meditation

WHERE IS THE SELF?

Ven: The same is true for our “self” or “I”. Recall a time when you were very angry. how did the “I” appear then? It seemed very solid- as if there was a real me that someone was insulting. That “I” felt real, as if it were independent, somewhere inside our body and mind. We… Continue reading WHERE IS THE SELF?

travel

Buddha Shakyamuni Mantra: Om Muni Muni Maha Muniye Soha πŸ’›

Hi beautiful souls : thank you for visiting my blog today as I want to share with you the meaning of Shakyamuni Mantra when w enchant what it does when you apply to your meditations and even chant once a day it is really helpful. This mantra is one of my three year son favorite… Continue reading Buddha Shakyamuni Mantra: Om Muni Muni Maha Muniye Soha πŸ’›

travel

Heart Center Meditation:::

Greetings beautiful souls: I would like to share a meditation focusing on the fourth chakra, which is the heart center, is called in Sanskrit Anahata and the color is green.Β  The heart chakra is associated with the vibrational sound of “YAM”. As we focus of this area heart center I breath in the nourishing color… Continue reading Heart Center Meditation:::

Portraits

“Don’t go outsi…

“Don’t go outside your house to see flowers.
My friend, don’t bother with that excursion.
Inside your body there are flowers.
One flower has a thousand petals.
That will do for a place to sit.
Sitting there you will have a glimpse of beauty
inside the body and out of it,
before gardens and after gardens.”
Kabir (A PLACE TO SIT)

When you and I rest together in loving awareness, we swim together in theΒ 
ocean of love. Remember, it’s always right here. Enter into the flow of love
with a quiet mind and see all things with love as part of yourself.

( RAM DASS – Polishing The Mirror )