meditation

WHERE IS THE SELF?

Ven: The same is true for our “self” or “I”. Recall a time when you were very angry. how did the “I” appear then? It seemed very solid- as if there was a real me that someone was insulting. That “I” felt real, as if it were independent, somewhere inside our body and mind. We… Continue reading WHERE IS THE SELF?

travel

Heart Center Meditation:::

Greetings beautiful souls: I would like to share a meditation focusing on the fourth chakra, which is the heart center, is called in Sanskrit Anahata and the color is green.  The heart chakra is associated with the vibrational sound of “YAM”. As we focus of this area heart center I breath in the nourishing color… Continue reading Heart Center Meditation:::